
*Trigger Alert Subject Matter*
So, it appears I'm battling old ideas. The ideas and thoughts that I'm a bad person, that my body is bad or covered in filth, that I'm bad because I was trained, forced and threatened into lying about the abuse to protect dad or mom, that doors closed behind me mean I will be raped or trapped, that it's wrong or useless to ask for help. Hmmmm...tall order.
Naw, just becoming aware of how manipulated I had been....how used and tormented mentally, emotionally and physically. My poor body, how it suffered so, how it wept and cried but no one heard...forced to internalize the hurt, pain and confusion.
Feeling bad. I felt bad, sick to my stomach, nauseous, headachy A Lot as a kid.
I've been remembering some of the ....sheer frequency of incest And beatings from my mother. Trembling inside. Afraid of her voice, her presence, feeling trapped, unable to run and hide.
And remembering my dad and how, it that small 3-4 bedroom house, with six to nine children, always managed to get me a room, makeshift or just a bed, to myself for his abuses.

There was no place safe. Always trapped into places, forced to pretend to enjoy doing things that thoroughly disgusted me thru and thru.
It's a war, between the old, trained into ideas..........that..no one wanted or was willing..or dared to try and help me. They, parents, made me feel like I was crazy, invisible and a complete tool.
It saddens me to....see and comprehend how vigorously they intentionally wanted and worked to destroy me. They never wanted me to experience what they never had....happiness, love, security, safety, someone that gave a shit. They projected all their hate and venom into innocent victims.
See, my body isn't bad....it's just struggling to release all that old shit. To throw off the perversion.
I'm working on this....on all this. Coming clean. Letting go of the toxic thoughts. I may not look like it, but I'm working hard here.
At least we are in this war together. We have people on our side, now. I'm surrounded by safe and caring support. That's new....but I can get used to that.

It's hard to trust when your hand has been slapped every single time I held it out.
It's hard to trust when you can...or used to feel such overwhelming hatred and disgust whenever a parent walked in the room. Because it almost always was to hurt or take advantage of me. Pain was the name of That game.
People around me now, get this....they don't want to hurt me!? How weird is that? Working on that being okay.
Therapy made me think a lot today. Thought I'd write it out before it got lost in the mist.
Be well. Thanks for reading















































