Tuesday, February 26, 2013

Sleeping in my clothes

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If you want to freak people out, just mention that you sleep in your clothes. I have no idea why this is such a big deal. Apparently, it is far from normal and a sign of disorder in some realm. Not in mine.
Being autistic, transitions are difficult and getting ready for bed qualifies as a transition. I like staying up late, as late as possible, even if I have an early morning venture scheduled. I just don't like having to stop daytime activities and turn into sleep.
I am highly cerebral. I am always thinking, plotting, planning, anticipating events that may appear in my way. I try and cover all the bases and not be surprised or startled by the unexpected. Plus, my brain is just naturally always turned "on". It's my normal.
I take Nightime meds to ease the transition, but I rarely go gently in to the night.


Mostly, I change begrudgingly into jammies, but it's nt a prerequisite. It's not as if my clothes are dirty....how do you qualify clothes as dirty anyway?...they have no dirt or grime on them. Being a girl, I do remove anything "binding", if you know what I mean. Other than that, I see no harm, no foul, no egregious error. Big Deal.
I think it's the whole "societal norm" that makeseople nutty about this subject. People may disagree, but I don't find it unhygienic. I get up and wash and change most mornings. I try hard to make sure my odor is non offensive when leaving the house.
There's my two Aspie cents worth.
Sometimes I sleep in my clothes. No big whoop. Get over it.
:) Be well!

I Have No Concept of Time or Age

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I truly have little concept of time and age. Supposedly, I turn 50 this year, but the number means nothing to me. I guess it has significance to others, but I fail to understand why. It's just a number floating by.
During the day, I understand 7am, 7:45 and 3:30 as these are times I need to be awake, taking my son to school and waiting for the bus. The remainder of the day, time has no meaning.
 Maybe it's because I do not work, have a schedule of events or the need to pay attention to clocks, that my sense of time has all but vanished. Something has to have "meaning", Aspie logical meaning, for it to get a place in my memory banks.


Days come, days go, no matter.
I have there for 50 minutes. I have a pseudo inner timer that starts ticking when I walk in the door. So for most therapy sessions, I can self-regulate and be aware of time without looking at a clock. When I visit my son in prison, especially when we are heartily engaged in conversation, I am time clueless.
My body starts telling me when it's time to leave the crowded room. I get fidgety, my conversation skills start falling apart and I awkward pause more, in addition to being awfully tempted to just gaze  out the barred window....basically, I start drifting away till I can't take it any more.
If I go to the grocery store, it doesn't occur to me if I've been gone awhile or a little.
I don't know...time is a mystery to me...mostly I just don't get it.

Friday, February 22, 2013

My fears are many

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What am I afraid of?
Food....that can cause allergic reactions
Air....for the same reason
Water....but only the deep kind. I cannot swim.
People, but only men, women and children...they might hit me, trigger memories, make me feel stupid, make fun of me, confuse and befuddle me
Airplanes, but only if they crash or fly low enough that I think they might crash into me
Cold rain and not being warm enough
Deep snow, what if my feet get wet and fall off? What if I don't have the energy to get home? What f I fall down and no one comes to find me?
ABANDONMENT
If I hid behind the curtain, feet sticking out, would anyone come looking?
Traveling, what if I can't find my way back home? What if I return home and no one realizes I was gone?
VALUE
Do I have any? I mean, as a child my value was in being a sex slave. Sometimes I think my genitals disappeared (seriously, they have, lichen sclerosus, look it up, ain't pretty) to save themselves...or they were just so damaged they couldn't stand the thought of sex ever again.
MY BODY
Not gonna go there right now
Off track...
What do I fear? Hmmm, seems like just about everything. Welcome to my crazy, fucked up world. Shit, no wonder people avoid me...I show up at their door carrying dead flowers.
and lots and lots of old, dirty smelling baggage.
I fear
Animals, any animals with teeth, might bite me
Dying, never knowing my potential
Living
My greatest fear...never being anything more than my past.....never finding a shred of self-worth....never realizing that I am this precious gift to be beholden, loved and admired.....that this continuos fight and struggle was for naught.....that I will never find out who I am under these layers of hurt and walls of defenses....that I will die stuck in this concretion......that people, who I allow, to see inside, run away screaming.....
I can't let the past win
I can't allow my previous experiences to greatly and tragically effect my present
Somehow, someway, I need to break out of this prison

Mostly I Live in Quiet Fear...

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Mostly, I live surrounded and actively engaged in the fears of my past. I spend my days avoiding pain, overstimulation and stress. My past haunts me. My experiences have created patterns of anxiety and fear.
When I'm not avoiding, I'm building defenses, walls, veils and false images. I'm pushpush pushing people away.
I'm a wounded animal.
I'm a terrorized frightened child. I'm a target, a thing to be hit. I'm invisible, my thoughts and wants don't matter. I am empty and despondent. My hands are open and alone at my sides.
My sadness runs deep and just under the surface.
Fear is the name of my jailer.
Walking barefoot at night. Quiet among the trees. Nothing hidden, nothing gained.
They say you can only truly discover who you are when alone....I say partially true. For I have spent so long alone, I have become lost within, shaped by preconceived notions and past experiences branded upon me.
I rarely leave my past. My feet glued to a most familiar floor. But the present holds little promise. I live a life compromised. But the chameleon is happy for bountiful flies.
Hmmm, the present scares me more tan the past? Methinks I have fallen prey to a most uncomfortable, disastrous pattern.
I have become to familiar with the safety of inertia. I anticipate moving forward with anxiety....when forward is where I'd really like to go.
It's time to hang up this old worn out coat. It's stifled me long enough.
I awake each morn with bountiful fear and preanticipatory anxiety.....maybe it's time to change that.
I've looked at life as an evil taskmaster, always waiting for the next painful blow. The other shoe is always halfway to dropping. I fill my glass knowing someone will surely knock it over. I put on one sock and grab the other before someone steals it.
You see, my past is anything but behind me....I'm choosing to feed and nurture it in this present. I'm choosing the words, beliefs and crimes of my parents over .....reality? Moving forward? Getting mentally healthy?
Something to think about

Who am I?

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If someone were to inquire...who are you and what makes you tick?...I would be stymied. A) That anyone would ask. I've been noticing that my general manner and demeanor says, "Go away and leave me alone." And B) I quite frankly do not know.


I am a woman in flux. Twisting, twirling, searching under rocks and behind mirrors,trying to find out who and what I am.
I am a caring, compassionate, involved mother. This I Know.
I am an artist who creates beautiful, unique creations.
I am a God lover, a nature lover who enjoys quiet walks outdoors.
I am highly introspective, analyzing and plotting why I and others do as we do.
I'm an observer, a blogger, dream decipherer and highly dissociative. I spend many hours in the past or hidden deeply inside.
Wow, that is about what I can easily come up with.
It all seems quite superficial, when I am anything but.
There s no mention of tomorrow or goals or future.
Somehow, some way, I must figure this out....who am I?

Friendships...the six month kind

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I've noticed a pattern, these past ten years or so. My close friendships seem to last 3-6 months. It's a discerning routine, to say the least. I thoroughly enjoy having someone that I can be open, honest and forthright with, but they never last.


I must say that in all my years, only a couple close friendships have stood the test of time. One was my friend, Lis and the other is my current partner.
I attribute my autism to the majority of friendships lost. My intensity is the other big reason. Mistakes I have made causing loss: not understanding the social norms of when or how frequently to call, drop over visits that although the invitation was extended, I picked the wrong time; not returning calls or staying in contact due to long lasting autistic shutdowns (probably my most frequent reason); not knowing boundaries; being overly helpful; uncensored speaking out loud....saying way too much; my natural intensity is often more than most can handle; I can be controversial in talking about taboo subjects (incest, sexual abuse); at times, though infrequent, I can get needy and I can see where others can be overwhelmed by that; my fears and anxiety...not being able to eat in restaurants or socialize at parties;  my having both prounounced non emotional or strongly emotional states can be rather intense to handle.
 I don't know...it's like, I wish I had close friends consistently...but I don't even know that it is something I am capable of.
 Anyway, I just wanted to share my experiences with friendships. It's one of those things that I wish was easier.

Thursday, February 21, 2013

My Two Biggest Problems

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I haven't been able to forgive myself
And
I haven't learned to love myself

Wednesday, February 20, 2013

Of Sleep and Dreams

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I awoke this morning after over twelve hours of exhaustive sleep. I fell asleep on the couch at 9:30pm (pretty unusual and unheard of in my world). I never got up once to change out of my day clothes, to get a drink of water, eat, take my night time meds or to wash up. I think that is called utter exhaustion.
  I attribute most, if not all, of my heavy slumber to a highly emotional therapy session yesterday. Seriously, I cried heavy, age old tears for an hour straight. Yeah, I was engaged in breaking massive blocks and overwhelming memories.
 I awoke quite groggy, off balance and still quite tired, but it was time to get up.


And Boy, did I have dreams, all rather similar in quality and content. I dreamt I was driving along, neither slow nor fast, and suddenly found myself on a small sandbar, barely bigger than my vehicle, in the middle of a lake. It had to be a few hundred feet, in all directions, to solid land. I was positively terrified and heartily panicked. I didn't know how to swim, in real life Or the dream world.
 I don't know how often others feel emotion in dreams. From what I've gathered it's rather unusual. I felt the fear most intensly.
 And the sandbar started to sink. My vehicle disappeared under the water. Standing there, I scanned the rim of the lake to determine the shortest route. (didn't matter too much, I'd drown any way I went.)
 The water rose and I had no choice but to try and swim for land straight ahead. I attempted to swim.
Immediately, as the water engulfed all but my head, I was pleasantly surprised to find out it was warm. (I love warmth and can never seem to get enough of it. The temperature was comforting.)
 I began to swim. In addition to the warmth, the other anomalous quality of the water was it had a bouyancy, it lifted me up, prevented me from falling below the surface. Hmmm, it rather held me up so that my arms could easily paddle me to shore.
What a relief!
My interpretation: Simply driving along, moving forward in my life, I found myself amongst, what I perceived to be, certain death/ an insurmountable obstacle. My perception was wrong. Unseen, benevolent forces helped me through. What was impossible became rather easily, doable due to other anonymous forces. Hmmm, interesting.
Last week, I had almost this same dream. I was driving along and suddenly found myself surrounded by water (water always represents emotion in dreams) and the road was disappearing. I found myself floating, floating upwards to watch this scene unfold from a distance.
 Well, I guess it's quite obvious that I am dealing within this newly opened realm of emotions. It's scary and frightening and I don't enjoy it....but apparently this is my path. In the dreams, I am always driving straight...the way I need to be going, forward.....Forward Hooooe!
 Hmm, maybe it, this road, won't be as bad as I fear. And it is The only road.
Be well

Sunday, February 17, 2013

Hello, how are you?

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I know I've been away awhile. I can't tell you the last time I had a conversation with anyone, save some everyday chitchat and a session with therapist. I oft forget the fine art of verbal conversing when I've gone so long without. I think I've grown use to my reticence. I have little need for talk. Ahh, yes, I have enjoyed a few hours long talks with my imprisoned Eldest! We have conversations like no other. We hold hands, read each others eyes and gesture wildly about our ideals. He returns next month and I look forward to having someone to go places with and share projects, walks and insights.


Things went smoothly for awhile, weeks really. Recently I ran into a memory, a horrid flashback that has devastated and set me back. It's a troubling memory that causes me to question....whether I can ever fully reveal it, the implications and it's strong emotional component. I have dealt with dozens of flashbacks, but never one of this magnitude. I just don't know.
I spend most days hiding from it, the horrid memory, avoiding triggers and curled in a ball under heavy covers as if I've been punched. I double over with ferocity and struggle to be functional. I work at installing, reinstalling protective invisible walls and containment fields. Lord knows its a troubling time and I'm not sure I can progress. It is what it is. Like always, I will do my best.

There seems to be endless work being a mom, these days. Both boys compete for my energy and attention, through no fault of their own. My partner has concerns of her own and I've been feeling quite like a single mum.

My head is a full house. It's probably good to start writing again and releasing some of the tension of pent up words and thought.
It's strange...the transition from being in the present and flashback free to being engulfed in a painful memory and running, hiding, barricading and being consumed with appearing and maintaining functionality. It's two completely different worlds, really.
I question...I seriously doubt, that I will ever be a fully functional member of society...rather, I may always be that quiet, non-working, no paycheck, introverted woman who rarely leaves the house and never engages in social conventions person...you know, one of the invisible ones.
When you cannot work, as I've alluded to in previous writings...when you must rely on someone else, or even the government for your every morsel of bread...it's beyond dehumanizing, in my book. Fault me if you will, but I very much enjoyed it, the sparse opportunities I had where I had a job and a paycheck...when people asked me my occupation and I didn't have to answer "I'm an autistic incest survivor with PTSD, who deals with sexual abuse flashbacks on an unpredictable basis, chronic insomnia and anxiety from fear I may be hit or smacked or slapped by the next person that walks by me."
  Sexual abuse is dehumanizing as is it's ongoing repercussions. Yeah, I live with my fathers scars and sometimes they open and bleed.
 How can I measure my own worthy? With how much I accomplish in the personal confines of the theraputic setting? Is every memory spoken and flashback relived and dealt with a gold star? For who to see? Do you get paid per star?
It seems pointless, at times. I take a step, fall in the mud and stand up just to spin my own wheels. Ahhh, that could be the visual image of the day....me, face down in the mud. I stand and slip and fall again, and again, over and over and over.
I live in my own prison. Funny, I didn't create it, but I'm in charge of finding a way out.
I've oft thought that people make their own paths and hardships through their own actions or inactions or choices....What choice did I ever have? Have I not fought fiercely and courageously to heal and improve? How many hours, days, weeks, years must I be thusly employed in the art of working to release these chains and heal these wounds? Pains and sorrows I never, ever, ever asked for or would wish upon myself or any other innocent child.
I know of suffering, goddamnit. God, I know suffering inside, outside and through and through. And god, I just want it to stop. And I can't wish and hope it away, No, I crawl in the sewers and backwaters of my mind, rooting out the toxic memories of the criminally insane acts. In the muck, I pull out the most hideous of beasties, gnarly and squealing, screaming to stay in and with both hands and all my might, my shoulders aching, I shove them out into the light. I name them and identify and pull them apart to find the hidden parts of me that died in those dark incidents. See, that's the thing, I can't just forget or deny or throw and quash the memories into oblivion because each and everyone of them contains a little part of me...an emotion, a thought pattern, the innocence, the pain, the laughter, the tear...They are all Mine!
Enough
I say Enough...but it matters not. I don't enjoy, by any means, the feeling of helplessness, but my god, it has been a constant, annoying companion.
This is enough writing for now.
I've missed you.
I hope you are well.

Friday, February 8, 2013

Solutions...Lyme, Lichen and Life

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I'm actually in a good place. I've found answers to questions and solutions to problems.
The Lyme Disease
After being on antibiotics for two months, I started feeling healthy! I will continue to take them a couple months longer in hopes of eliminating the bacteria.
The Lichen Sclerosus
Thanks to a knowledgable blog reader, I am using twice daily doses of everyday baking Crisco to keep the pain and irritation down with wonderful success!
The Life
Is getting better each day. My imprisoned Eldest is being released in 33 days! I am happy again. The sun shines a little bit brighter every day.
Therapy
The past few weeks I have been on a theraputic hiatus, as my attention needs to be focused on home and my boys.  When it's time to go back, I will. I need to be fully in the present, right now.
The Article
I have written a letter to the newspaper regarding the statistics, signs and symptoms and how to start healing from incest and childhood sexual abuse. Hopefully, it will get published. If not, I will keep writing and looking for speaking opportunities.
Overall, things are pretty good!
Be well:)

Monday, February 4, 2013

Things I cannot do...Multi-tasking

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Multi-tasking
I am completely incapable of doing or thinking more than one thing at a time. If I'm eating, don't talk to me. If you want me to finish cooking dinner, don't walk in the kitchen. If I'm driving, no conversing in traffic please.
I cannot be both an Aspie and an abuse Survivor, at the same time. Even though I always and forever will Amy the Autistic Incest Survivor, I can only grasp one identity at a time. It's like I'm in a boxing ring with only two corners...one says Aspie and the other Abuse. I can only be in one corner at a time.
For months, I have been in the Abuse corner. It's time for a break. I'm going to try and straddle the center of the ring.
Because I'm in here...somewhere.....underneath the heaps of scars and memories. I'm really here alongside my quirky and eccentric autistic twitching oddities.
Somewhere....in this ring....in this middle...I'm just plain me.
I've been standing in the corners so long....I have completely forgotten who I am.
Time for some "Conscious Amnesia". I'm not going to be either an Aspie, or a Survivor for a spell....at least until I can find myself.

Saturday, February 2, 2013

Opening the Mail...er not

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I have a problem opening my mail. I'm not sure what this is all about. It reminds me of IronMan Tony Starks inability to have papers and such handed to him. I have that issue, also, but this unopened mail thingy has huge consequences.
Bills, notices and some correspondences are time sensitive.... Like that overdue notice from the library or the note with a changed appointment time.
I cannot explain my behaviour or lack of ability or desire to open mail immediately.
Well....if t looks like a check...hahahahahaha, I'll open it. That rarely happens, but I do have that exception to my oddish, probably Aspie behaviour..
It makes no sense, really.
Maybe some things I don't want to know or I'm afraid to find out. It could be bad news.
Maybe it's simply just another disconnect...i don't live in This world, too much, so I don't need to subscribe to societal rituals. Or it's my antisocial rebellion,
Maybe it just doesn't matter.
I seem to be an expert at shooting myself in the foot. I lose, on a routine basis, "important" numbers and notices.
Maybe I'm just plain really into self-sabotage. I don't know. Honestly, I don't know why I have great difficulty opening mail. All I'm sure of is...it gets me in sooooo much trouble and I can't change my behaviour.


- Posted using BlogPress from my iPad

Incest Survivor Speaks Out...going public

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I actually learned a few things from this faltered news article excursion. One, I am very comfortable speaking about my incestuous childhood and Two, I really want to go public.
I'm pondering and searching for the right platform upon which to jump off and become a public face of childhood sexual abuse and incest. The idea of helping other survivors and children still suffering seems like a perfect fit for me. It feels right, comfortable and I am strongly passionate in my belief.
I have learned so much in my continuing road to recovery, that I know I can help others without a doubt.
Now, to find the right format.
I have already contacted another newspaper and if this fails, I will contact yet another, and another, and another, until my voice is heard!
In the grand scheme of things....few items in our daily life seriously matter. This matters to me. I will speak out. It's time to be heard.
- Posted using BlogPress from my iPad

Friday, February 1, 2013

The Invisible Newspaper Article

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This past week was composed all around the impending publication of a newspaper article about incest and childhood sexual abuse. I had a two hour interview with a reporter. I cleared it with friends and professionals, so my story could be verified and today, out of nowhere, the reporter kills the article for fear "lives could be ruined"...aka, libel, slander or my immediate dysfunctional, no caring biological family may be adversely effected.
Really? Obviously this "reporter", and I use the term loosely as she has never studied journalism but got a degree in English....had no idea how many lives are being ruined in the generational and societal silence of child sexual abuse.
Oh, don't use the word "incest" as people automatically recoil at the mere mention of something so hideous as to be unbelievable and rampant.
In my community of 6,000 ....over 700 adult women and 400 adult men, (I thoroughly researched the numbers) are walking around carrying the scourge and scars of childhood sexual abuse...too ashamed to tell anyone and feeling guilty for what an adult did to an innocent, trusting child. Not to mention the children who are currently being sexually abused with nowhere to turn.
Yup, let's just shut out mouths, close our eyes and turn away. If we actually tried to help the problem, we just might have to face our own inner truths.
Denial is a darkdark place, in the back of the mind, and off to the left. Heaven forbid we acknowledge our past, what happened to us r what we saw and heard.
Godhelpus, that by denying the problem, it will cease to exist and go away.
Yeah, you run to your corner, bitch. You go and hide.
My head is Out Of The Sand!
My eyes are open.
My head and conscious is clear.
I will speak out. I will Not remain quiet and allow this silent epidemic to continue to infect and sicken thousands.
Really? She was clueless. Good intentions are not always good things. Know what the hell you are doing in your job, or leave.
Obviously, my piddley local paper is not my platform....but I know one s out there....searching, searching....

- Posted using BlogPress from my iPad